Tune in to the most recent conversations from The Regression Session Podcast.

Welcome to The Regression Session: Your Guide to Spiritual Awakening and Healing

If you’ve ever felt called to explore the deeper layers of your existence—past lives, psychic phenomena, energy healing, or spiritual growth—The Regression Session is the podcast that will guide you on that journey. Hosted by Ian Roth, a spiritual hypnotist and experienced guide, this podcast creates a space for curiosity, reflection, and transformation. Whether you’re newly awakening to your spiritual path or a seasoned seeker, every episode is designed to meet you where you are, offering tools, insights, and perspectives to help you navigate your spiritual evolution.

What You Can Expect When You Tune In

On The Regression Session, no two episodes are exactly alike, but all are united by a shared goal: helping listeners explore their spiritual selves and integrate profound healing into everyday life. Topics range from past life regression and hypnosis to energy work, emotional intelligence, and metaphysical practices. Guests include both experts in their fields—like Dr. Toni Reilly, Fiona Harris, and Dr. Bruce Kaloski—and everyday people sharing their unique experiences.

Some of the themes you can expect:

  • Empathy and Connection: Learn how understanding and sharing feelings can be a powerful tool for personal growth and stronger relationships. Episodes like Meeting You Where You’re At with Fiona Harris dive deep into emotional intelligence and the art of truly connecting with others.

  • Healing Your Mind and Body: Spiritual work is deeply connected to physical and mental well-being. In episodes like Let’s Talk About Weight Loss, Weight Gain, and Physical Health, you’ll explore how societal pressures and personal challenges intersect with spiritual growth.

  • Spiritual Evolution: For those feeling stuck or looking to level up their practices, episodes like Exploring Spiritual Evolution with Barbara Burgess examine practical and reflective approaches to advancing on your spiritual journey.

  • Past Life Regression and Hypnosis: Many episodes explore the fascinating world of past life regression. From live recordings to sessions designed for clients, these explorations help listeners understand how our past lives influence our present circumstances. Episodes like Past Life Regression Recording Identical to My Own Session and How to Set Expectations for Your Past Life Regression provide insight, guidance, and reassurance.

  • Specialized Healing Methods: Beyond regression, you’ll discover techniques like Deep Memory Process® and other advanced healing practices, as highlighted in conversations with experts such as Patty Kay Hall.

  • Demystifying Hypnosis: For those curious or skeptical about hypnosis, episodes like Why You Can’t Be Hypnotized and What You Can Do About It with Dr. Bruce Kaloski debunk myths and explore how hypnosis is actually a safe and effective tool for transformation.

  • Self-Discovery and Empowerment: Episodes consistently encourage listeners to embrace both their light and shadow selves, offering practical steps to integrate lessons, expand awareness, and celebrate personal strengths.

The Vibe of the Podcast

The Regression Session is intimate, informative, and approachable. Each conversation blends curiosity, compassion, and exploration, creating a space where listeners feel safe to expand their consciousness, ask deep questions, and consider new perspectives. The podcast balances introspection with practical takeaways, leaving you both inspired and empowered.

Whether the topic is mystical or deeply personal, every episode is crafted to support you on your spiritual awakening journey. There’s no judgment, just exploration—guidance, insight, and a community of ideas and experiences you can connect with.

The Goal of the Podcast

At its core, The Regression Session is more than just a podcast—it’s a resource. Its mission is to help those who are experiencing a spiritual awakening or seeking spiritual growth find tools, understanding, and support. By blending expert guidance with real-life experiences, the podcast offers a roadmap for listeners to navigate their inner worlds, integrate healing, and embrace their full potential.

Every episode is an invitation to:

  • Discover new perspectives on spirituality and metaphysics

  • Connect with yourself and others on a deeper level

  • Explore practical methods for healing and self-growth

  • Feel inspired to take meaningful steps on your personal journey

If you’re curious about your past lives, want to deepen your spiritual practices, or simply want a trusted guide for your awakening, The Regression Session is here for you. Each conversation, recording, and exploration is crafted to help you move closer to your highest self.

Tune in, explore, and join the journey of transformation.